Posted on Feb 19, 2020
Miriam MW - Therapist - LCSW
Happiness Here and Now:
"Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. o we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment; we sacrifice true life" Nhat Hanh
Happiness is achieved when you stop waiting and make the most of the moment, you’re in NOW.
"Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. o we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment; we sacrifice true life" Nhat Hanh
Happiness is achieved when you stop waiting and make the most of the moment, you’re in NOW.