Posted on Feb 19, 2020

Miriam MW - Therapist - LCSW

Happiness Here and Now:
"Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. o we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment; we sacrifice true life" Nhat Hanh

Happiness is achieved when you stop waiting and make the most of the moment, you’re in NOW.
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